http://www.weightsbenchtraining.co.uk Weights Benches, Tips, Discounts and more! Thu, 08 Sep 2011 11:19:11 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 http://www.weightsbenchtraining.co.uk/york-fitness-fts-flex-bench-with-leg-hold-down/ http://www.weightsbenchtraining.co.uk/york-fitness-fts-flex-bench-with-leg-hold-down/#comments Thu, 28 Jul 2011 12:41:37 +0000 admin http://www.weightsbenchtraining.co.uk/?p=344 The York Fitness FTS Flex Bench comes with a leg hold down that can add up to the stability and anti- wobble system of this bench. This bench is somehow similar to the York Fitness FTS Flat/Incline. The main difference between the two is that this flex bench has a leg hold down. If you [...]]]> http://www.weightsbenchtraining.co.uk/york-fitness-fts-flex-bench-with-leg-hold-down/feed/ 0 http://www.weightsbenchtraining.co.uk/york-fitness-diamond-series-bench-17-5kg-dumbbells-set/ http://www.weightsbenchtraining.co.uk/york-fitness-diamond-series-bench-17-5kg-dumbbells-set/#comments Mon, 25 Jul 2011 11:36:24 +0000 admin http://www.weightsbenchtraining.co.uk/?p=341 From York Fitness’ range of new models in weight and dumbbell benches, this dumbbell bench from the Diamond Series looks small in size, but can carry up to 300 kilograms in total weight, including the user’s own. This bench can incline in a multiple number of angles, ranging from 15 degrees up to 85 degrees. [...]]]> http://www.weightsbenchtraining.co.uk/york-fitness-diamond-series-bench-17-5kg-dumbbells-set/feed/ 0 http://www.weightsbenchtraining.co.uk/york-fitness-sts-multi-function-bench/ http://www.weightsbenchtraining.co.uk/york-fitness-sts-multi-function-bench/#comments Mon, 25 Jul 2011 11:24:50 +0000 admin http://www.weightsbenchtraining.co.uk/?p=335 From the STS (Strength Training Series) line up, athletes or gym goers can do various routines and trainings in just one station, and this is what the York Fitness STS Multi Function Bench is all about- providing you with the maximum number of work outs by merely using a single bench. The York Fitness STS [...]]]> http://www.weightsbenchtraining.co.uk/york-fitness-sts-multi-function-bench/feed/ 0 http://www.weightsbenchtraining.co.uk/beny-sports-v-fit-13-in-1-multi-adjustable-training-bench/ http://www.weightsbenchtraining.co.uk/beny-sports-v-fit-13-in-1-multi-adjustable-training-bench/#comments Sun, 24 Jul 2011 14:58:28 +0000 admin http://www.weightsbenchtraining.co.uk/?p=324 With a total of three exercise stations which include crunches, sit-ups, and fly exercises, this multi adjustable training bench from V-Fit also comes with a total of 13 separate positions. This Beny Sports V-Fit 13 in 1 Multi Adjustable Training Bench is a multi function strength system. This sturdy bench weighs only 16 kilograms, but [...]]]> http://www.weightsbenchtraining.co.uk/beny-sports-v-fit-13-in-1-multi-adjustable-training-bench/feed/ 0 http://www.weightsbenchtraining.co.uk/york-fitness-weights-bench-4500/ http://www.weightsbenchtraining.co.uk/york-fitness-weights-bench-4500/#comments Fri, 22 Jul 2011 14:39:28 +0000 admin http://www.weightsbenchtraining.co.uk/?p=321 Are you looking for a weight bench that could withstand training that’s meant for intermediate weight trainees? Are you tired of seeing weight benches in the market that are expensive yet are only meant for beginners? If you are, then, this York Fitness Bench 4500 is truly the one for you. A real sturdy bench [...]]]> http://www.weightsbenchtraining.co.uk/york-fitness-weights-bench-4500/feed/ 0 http://www.weightsbenchtraining.co.uk/bodymax-cf302-flat-bench-vs-bodymax-cf412-folding-personal-trainer-bench/ http://www.weightsbenchtraining.co.uk/bodymax-cf302-flat-bench-vs-bodymax-cf412-folding-personal-trainer-bench/#comments Wed, 20 Jul 2011 15:28:41 +0000 admin http://www.weightsbenchtraining.co.uk/?p=327 If you’re looking for a bench that’s not too big and expensive, but could still provide you with a very good workout quality, two of the best ones you should consider are the CF302 Flat Bench with Dumbell Rack and the CF412 Folding Personal Trainer Bench. Both benches are manufactured and distributed by Bodymax, a [...]]]> http://www.weightsbenchtraining.co.uk/bodymax-cf302-flat-bench-vs-bodymax-cf412-folding-personal-trainer-bench/feed/ 0 http://www.weightsbenchtraining.co.uk/golds-gym-weights-bench/ http://www.weightsbenchtraining.co.uk/golds-gym-weights-bench/#comments Wed, 20 Jul 2011 14:29:48 +0000 admin http://www.weightsbenchtraining.co.uk/?p=317 This utility bench from Gold Gym offers you the best work out that you could ever think of. With an adjustable and extra padded back rest which could go from incline to decline to flat and even a military pressing position, you’re sure to feel comfortable. This utility bench also comes with a storage rack [...]]]> http://www.weightsbenchtraining.co.uk/golds-gym-weights-bench/feed/ 0 http://www.weightsbenchtraining.co.uk/8-food-drinks-you-need-to-assist-you-in-building-your-muscles-and-losing-weight/ http://www.weightsbenchtraining.co.uk/8-food-drinks-you-need-to-assist-you-in-building-your-muscles-and-losing-weight/#comments Wed, 15 Jun 2011 08:21:00 +0000 admin http://www.weightsbenchtraining.co.uk/?p=283 If muscles were developed by simply sitting on the couch, watching TV, eating a bag of chips and surfing the internet, we’d all be world class body builders by now. We would no longer need too much effort just to build muscles and look like The Hulk if we wanted to. But we live in [...]]]> http://www.weightsbenchtraining.co.uk/8-food-drinks-you-need-to-assist-you-in-building-your-muscles-and-losing-weight/feed/ 0 http://www.weightsbenchtraining.co.uk/how-to-stay-motivated-and-stick-to-your-fitness-training/ http://www.weightsbenchtraining.co.uk/how-to-stay-motivated-and-stick-to-your-fitness-training/#comments Sun, 12 Jun 2011 08:45:10 +0000 admin http://www.weightsbenchtraining.co.uk/?p=309 Have you ever tried starting a diet regimen or an exercise plan so many times but eventually don’t get to finish the whole course? Or, are you in the middle of either one of those mentioned and you’re feeling you can no longer go through one more day? How many diet plans have you started? [...]]]> http://www.weightsbenchtraining.co.uk/how-to-stay-motivated-and-stick-to-your-fitness-training/feed/ 0 http://www.weightsbenchtraining.co.uk/v-fit-stb09-4-hurculean-weight-bench/ http://www.weightsbenchtraining.co.uk/v-fit-stb09-4-hurculean-weight-bench/#comments Fri, 10 Jun 2011 15:29:24 +0000 admin http://www.weightsbenchtraining.co.uk/?p=301 The V-Fit STB/ 09-4 Folding Weight Training Bench is one of your must-haves in your own gym at home. This is a training bench of choice in its price bracket by most of veteran weight lifters/ strength trainees. However, this bench would work better for those who are still starting out in weight training, thus [...]]]> http://www.weightsbenchtraining.co.uk/v-fit-stb09-4-hurculean-weight-bench/feed/ 0